Have you ever felt like you let yourself go? Have you ever felt that you’ve lost yourself and would do anything to get back to “you?”  These are the questions that I would frequently ask myself. I noticed a significant change and I was disappointed in what I saw. I lost the pep in my step and the confidence that I once had. This affected my appearance. I gained 73 pounds in an 8-month period. After some self-reflecting, I knew something had to change.

 I am a woman in her early thirties that realized that being career-driven wasn’t enough. I needed to find the things that made me feel whole again, I needed to find me. I started this blog to share my journey and most importantly show you that you are not alone. I am excited to share this ride with you and I hope that you enjoy this experience.  

-Tyreka Smith